Amla is plentiful of refreshing vitamin C. According to Ayurveda, Amla is such a fruit, which has countless benefits. Amla is not only beneficial for skin and hair, but also acts as a medicine for many diseases. It is used in many ways, such as amla juice, amla powder, amla pickle, etc. Also, it is rich in vitamins, minerals, and nutrients, which make amla with priceless qualities.
In the Sushruta Samhita, the medicinal properties of amla have been told. It has been described as a semi-toxic medicine, which means that amla is a medicine that helps in removing the problems of the body through feces. Indian gooseberry is used for digestive diseases and jaundice. It is also known as Amala in many places.
Here, we are providing a lip-smacking amla mocktail recipe for you to beat the heat. Enjoy!