Sunday, June 7,
Sunflower Seeds Daal Recipes

Sunflower Seeds Daal Recipes

Sunflower Seeds Daal Recipes - - Sunflower Seeds (soaked chironji), Ghee, Cumin Seeds, Green Cardamoms, Pepper corns, Ginger, Green Chilies (Split), Coriander Powder,...
Sunflower Seed Bread

Sunflower Seed Bread Recipe

Sunflower Seed Bread Recipe - A lot of my morning energy comes from what I eat for breakfast. Hand me a plate with syrup-dredged...
Top 5 Myths and facts about Carbohydrates

Top 5 Myths and facts about Carbohydrates

Carbohydrates are the body’s main source of energy. 1 gram of carb provides 4 kilo-calories.It gets converted into glucose & releases into the blood...
A "Zone Diet" That Will Help You To Get In Shape

A “Zone Diet” That Will Help You To Get In Shape

What Is Zone Diet:- The Zone diet says that a certain amount of protein, carbs, and fat in every meal reduces the inflammation in the body,...
benefits of quinoa seeds

5 Benefits of Quinoa Seeds – Facts about quinoa that you should know!

Find out the health benefits of these tiny & powerful seeds… !!! Nowadays everyone is talking about a diet that is low in carbs and...
chia seeds

5 Benefits of Chia Seeds & The Best Way to Eat Them

Ways to get health-benefits of these tiny & powerful seeds… !!! https://www.youtube.com/watch?v=NGGFlQiCbb0 Chia seeds are superstars loaded with nutrients and are rich in Omega-3. Its fiber, calcium,...

Top 10 sources of Protein – High Quality Proteins

Current situations are affecting our health in a drastic way, forcing on us an unhealthy lifestyle that makes us keep unwanted bulges which distorts...

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