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Fitness and Health Trends to keep in mind in 2020
Fitness and Health Trends to keep in mind in 2020 Within one week the new year is about to knock on your doorstep and with the new year and its new beginning, you come up with lots of new resolutions. Other than many resolutions, there’s one important thing that people often pay no attention and it’s their HEALTH. A lot of...
20 Surprising Uses for Apple Cider Vinegar
20 Surprising Uses for Apple Cider Vinegar From the past 5-6 years, science is coming up with the health benefits of interestingly Apple Cider Vinegar. But if we talk about ancient times, then it was always there as proven health and medical benefits. This age-old and antique ingredient has been used for various cooking and household purposes. its usage not only...
Neuherbs Green Coffee
  Ritu has been a true inspiration in the fitness world starting from 125 kgs with her determination and healthy routines she lost upto 70kgs in her fitness journey.She has been very vocal about her journey and loves to share her experience and tips to people who want to lose weight and stay fit. For her Neuherbs green coffee has...
What is Anemia and who all are affected by it?video
What Do You Mean By Anemia? Anemia is a condition when there is a decreased number of red blood cells or hemoglobin in the body. It is the most rising blood issue in the general population. Hemoglobin is the main component of red blood cells (RBC), which binds with oxygen and carry it forward. When we have a few or abnormal red blood cells(1)...
The Influence of Low Testosterone In Men Under 30
Testosterone is the key hormone that is responsible for men’s optimal health. Biologically, it's an androgenic male sex hormone that is primarily produced in men testicles. This hormone plays an essential role in the development of male growth and masculine characteristics. Low Testosterone with Age It is not necessary that only middle-aged or older men can experience low testosterone levels. It has...
Top 5 Myths and facts about Carbohydrates
Carbohydrates are the body’s main source of energy. 1 gram of carb provides 4 kilo-calories. It gets converted into glucose & releases into the blood to provide energy in the body throughout the day.                            MYTHS                            FACTS Carbohydrates...
Do Liquid Diets Help In Weight Loss ?
Yes! Liquid diets, as the name suggests, means getting liquids only as a part of the diet. The liquid diet is a diet that can replace all the meals with fruit, vegetables, milkshakes or basically liquids, which have to be taken at some intervals throughout the day. Following liquid diets means consuming fewer calories in comparison to solid diets. This can help in reducing...
October : The Breast Cancer Awareness Month
1st OCT - 31st OCT Breast Cancer is the most common cancer in women, in developed and developing, low & middle-income countries. It has been seen from the past few years, the incidence of breast cancer is rising due to an increase in life expectancy, increased urbanization (development) and adoption of the western lifestyle. Breast Cancer Awareness Month is marked or organized every October...
Facts to know about gluten free diet
What do you mean by gluten? Gluten is a protein that is found in grains such as wheat, barley, rye, etc. It is known for its sticky consistency (thickness) when mixed with water. This sticky property of gluten helps in creating a sticky network that gives the dough the ability to rise when cooked. It also gives bread, chapati a chewy and satisfying...
Important facts about diarrhoea that you should know!
What Exactly Diarrhoea Is? Diarrhoea is a condition, which is characterized by abnormally loose or watery stools. If a person passes 3 or more loose or liquid stools per day, or more frequently then it is said to be abnormal and we can say, the individual is suffering from Diarrhoea. Nowadays, it is one of the most common health issues among every age group. It...

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