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weight-gain
Overweight and Obesity are nowadays becoming so common in all age groups, may a teenager or middle-aged people. Present lifestyle and food choices are responsible for unintentional weight gain. People feel helpless in finding the solution and ashamed by their fat. Living with fat is not a choice but a reality. 24*7 working culture has deprived us...
hydration
Your body depends on water to survive, every cell, tissue, and organ in your body needs it to work. You are aware that our bodies are 70% by weight and proper hydration is absolutely essential for our overall health.The water we take optimizes blood pressure, regulates body temperature, lubricates joints, moves waste out of the body and...
greencoffeevsgreentea
If you are wishing to reduce weight faster and in a natural way with no crash diet or rigorous exercises then start taking green drinks – talking about popular beverages like green tea and green coffee.Which is better tea or coffee, the debate is as old as the drinks themselves-tea and coffee are both stimulants, consumed as...

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