It depends on your age.
Consider the chart below:
Infants and children
Age |
Male (in ng/dl)
|
0 to 5 months
|
75-400
|
6 months to 9Years
|
Less than 7-20
|
10 to 11 years
|
Less than 7-130
|
Adolescents
Age | Male (in ng/dl) |
12 to 13 Years
|
Less than 7-800 |
14 years
|
Less than 7-1,200
|
15 to 16 years
|
100-1,200
|
Adults
Age | Male (in ng/dl) |
17 to 18 years
|
300-1,200
|
19 years and older
|
240-950 |
You can decide on testosterone supplements if you feel the need to expand your testosterone levels. For instance, take a testosterone supplement, for example, Neuherbs. It normally supports testosterone levels to improve performance and muscle well-being, helps in quality and continuance, upgrades energy and mood, and is without artificial ingredients. In any case, make sure to counsel your PCP also to hear a specialist’s point of view and precise reports. Likewise attempt exercises, for example, lifting weight, getting Vitamin D, and proper sleep.