Thursday, January 21,
What Your Body Type Says About You

What Your Body Type Says About You

BODY TYPE There are basically three human body types: Endomorph, Mesomorph, and Ectomorph. But it is not necessary that the body remains bound to one category...
A "Zone Diet" That Will Help You To Get In Shape

A “Zone Diet” That Will Help You To Get In Shape

What Is Zone Diet:- The Zone diet says that a certain amount of protein, carbs, and fat in every meal reduces the inflammation in the body,...

5 Benefits of Quinoa Seeds – Facts about quinoa that you should know!

Find out the health benefits of these tiny & powerful seeds… !!! Nowadays everyone is talking about a diet that is low in carbs and...
Organic Apple cider Vinegar

How Apple Cider Vinegar helps in Weight Loss?

How Apple Cider Vinegar helps in Weight Loss - #weightloss https://www.youtube.com/watch?v=L0lwCklb5hY There is an obsession among the younger generation - to lose weight, stepping into a...
Beat the Heat : 9 Ways to Beat the Heat and Stay Hydrated

Beat the Heat : 9 Ways to Beat the Heat and Stay Hydrated

Summer brings bright sunshine at its peak- rise in temperature means more sweating. Summer is also a time to be wary of dehydration-lack of...
Top 10 Easy Ways to boost your mood when you’re feeling down

Top 10 easy ways to boost your mood when you’re feeling down

“Why no dp today Jay?” asked a friend, Jay replied “Nothing special.!” but the truth was he was upset & was feeling down, many...
Buy-chia-seeds-online

Top 6 reasons why you should have Chia Seeds every day

Ever Wondered! A tiny black seed can change into a big nutrition blast. The Chia has derived its name from Spanish word 'chain' which means...
4 Types of Green Coffee Beans

4 Types of Green Coffee Beans Available in India

WHAT ARE GREEN COFFEE BEANS? Green coffee beans are basically unroasted coffee beans which contain antioxidants and pharmacologically active compound. One of the...
lose-weight-healthy-lifestyle

Want to Lose Weight but I Don’t Want to Change Lifestyle

I love to eat because eating is the only thing that makes me happy. I know dear stomach you’re bored but not...
weight-gain

Why Am I Gaining Weight?? Top 7 Reasons You Don’t Know

Overweight and Obesity are nowadays becoming so common in all age groups, may a teenager or middle-aged people. Present lifestyle and food...

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