Sunday, September 20,
Know how important calcium is to stay healthy

Calcium : Know how important calcium is to stay healthy

Calcium Calcium is required by all of us for the build-up and maintenance of strong bones. Calcium also helps to maintain heart rhythm, muscle function, bone...
5 Types of Apple Cider Vinegar Available (ACV) In India.

5 Types of Apple Cider Vinegar Available (ACV) In India.

WHAT ARE APPLE CIDER VINEGAR? Apple Cider Vinegar is a kind of new phenomenon which is becoming more demanding nowadays, in India, a thing that...
weight-gain

Why Am I Gaining Weight?? Top 7 Reasons You Don’t Know

Overweight and Obesity are nowadays becoming so common in all age groups, may a teenager or middle-aged people. Present lifestyle and food...
Green Coffee Beans

Green Coffee Beans is Better Than Green Tea!

If you are wishing to reduce weight faster and in a natural way with no crash diet or rigorous exercises then start...
benefits of quinoa seeds

5 Benefits of Quinoa Seeds – Facts about quinoa that you should know!

Find out the health benefits of these tiny & powerful seeds… !!! Nowadays everyone is talking about a diet that is low in carbs and...
4 Types of Green Coffee Beans

4 Types of Green Coffee Beans Available in India

WHAT ARE GREEN COFFEE BEANS? Green coffee beans are basically unroasted coffee beans which contain antioxidants and pharmacologically active compound. One of the...
Winter health tips 2020: How to stay healthy and fit during winter?

Winter health tips 2020 : How to stay healthy and fit during winter?

Although winter exercises are a ton of fun, the colder months are frequently when our immune systems suffer a lot. Luckily, there are effective...
A "Zone Diet" That Will Help You To Get In Shape

A “Zone Diet” That Will Help You To Get In Shape

What Is Zone Diet:- The Zone diet says that a certain amount of protein, carbs, and fat in every meal reduces the inflammation in the body,...
Let’s Lighten Up Our Spirits - 9PM 9Minutes

Let’s Lighten Up Our Spirits – 9PM 9Minutes

Let’s Lighten Up Our Spirits - 9PM 9 Minutes This morning PM Modi again addressed the nation. Apart from strictly asking people to follow the...

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