Thursday, July 9,


46 posts
Having done M.Sc. (Dietetics and Food Service Management), Naincy pursues her interest in healthy and balanced lifestyle passionately. She takes health and nutrition as two most important aspects of daily life. Determined to motivate people by analyzing their dietary concerns and suggesting daily life challenges, she is living her passion.
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Frequently Asked Questions

Do we need to clean our Fruits and Veggies too?? and How ?

It is essential to wash all products of the soil before you eat them to guarantee they are clean and safe to eat. A...

Ashwagandha (Indian Ginseng): Proven and Surprising Advantages

The plant, additionally called "Indian Ginseng" or "Indian Winter Cherry", is currently most generally found as a container, pill, powder, or mix. The Ayurvedic...

6 Signs You Need More Probiotics

Probiotics are live microbes and they help keep your gut healthy so your immune system can fight off intruders and you can live in...

What is #Atma Nirbhar Bharat Abhiyan – Vocal for Local

PM Modi's addressed the nation at 8 pm, Tuesday, on May 12, stating that in order to strengthen our economy we need to start...

Top 9 Amazing Benefits of this Miraculous Tea

Green tea is considered as the best among teas due to its ample benefits and is sold throughout the world. It is immensely popular...

Take Fish Oil for 20 days & See how your body will change.

We all keep looking for this miracle product that will make us feel and look better on the inside and out. Well it looks...