Thursday, July 9,

Naincy

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Having done M.Sc. (Dietetics and Food Service Management), Naincy pursues her interest in healthy and balanced lifestyle passionately. She takes health and nutrition as two most important aspects of daily life. Determined to motivate people by analyzing their dietary concerns and suggesting daily life challenges, she is living her passion.

October : The Breast Cancer Awareness Month

1st OCT - 31st OCT Breast Cancer is the most common cancer in women, in...

Facts to know about gluten free diet

What do you mean by gluten? Gluten is a protein that is found in grains...

Important facts about diarrhoea that you should know!

What Exactly Diarrhoea Is? Diarrhoea is a condition, which is characterized by abnormally loose or...

DASH diet: High blood pressure treatment at home

One of the best ways to lower your high blood pressure is to start...

What Is Morbid Obesity And Its Effect On Health

What is morbid obesity? Morbid obesity differs from obesity, it is when a person has...

How Do Atkins Diet Helps In Weight Management

The Atkins Diet The Atkins diet is a low-carb diet, which is usually recommended for...

A “Zone Diet” That Will Help You To Get In Shape

What Is Zone Diet:- The Zone diet says that a certain amount of protein, carbs,...

5 Benefits of Quinoa Seeds – Facts about quinoa that you should know!

Find out the health benefits of these tiny & powerful seeds… !!! Nowadays everyone is...

5 Benefits of Chia Seeds & The Best Way to Eat Them

Ways to get health-benefits of these tiny & powerful seeds… !!! https://www.youtube.com/watch?v=NGGFlQiCbb0 Chia seeds are superstars...

How Apple Cider Vinegar helps in Weight Loss?

How Apple Cider Vinegar helps in Weight Loss - #weightloss https://www.youtube.com/watch?v=L0lwCklb5hY There is an obsession among...
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Frequently Asked Questions

Do we need to clean our Fruits and Veggies too?? and How ?

It is essential to wash all products of the soil before you eat them to guarantee they are clean and safe to eat. A...

Ashwagandha (Indian Ginseng): Proven and Surprising Advantages

The plant, additionally called "Indian Ginseng" or "Indian Winter Cherry", is currently most generally found as a container, pill, powder, or mix. The Ayurvedic...

6 Signs You Need More Probiotics

Probiotics are live microbes and they help keep your gut healthy so your immune system can fight off intruders and you can live in...

What is #Atma Nirbhar Bharat Abhiyan – Vocal for Local

PM Modi's addressed the nation at 8 pm, Tuesday, on May 12, stating that in order to strengthen our economy we need to start...

Top 9 Amazing Benefits of this Miraculous Tea

Green tea is considered as the best among teas due to its ample benefits and is sold throughout the world. It is immensely popular...

Take Fish Oil for 20 days & See how your body will change.

We all keep looking for this miracle product that will make us feel and look better on the inside and out. Well it looks...