Saturday, July 31,


48 posts
Having done M.Sc. (Dietetics and Food Service Management), Naincy pursues her interest in healthy and balanced lifestyle passionately. She takes health and nutrition as two most important aspects of daily life. Determined to motivate people by analyzing their dietary concerns and suggesting daily life challenges, she is living her passion.

What are the best ways to lose weight?

Best ways to lose weight. The fact of the matter is there is no "one...

Immunity Made Simple – DIY Hacks

IMMUNITY MADE SIMPLE What is immunity? Our immune system is a network of tissues, cells, and...

You will be able to overcome the problem of acidity with this Ninja Technique.

Whenever we go outside, we prefer eating junk or unhealthy food with lots of...

Fitness and Health Trends to keep in mind in 2020

Fitness and Health Trends to keep in mind in 2020 Within one week the new...

20 Surprising Uses for Apple Cider Vinegar

20 Surprising Uses for Apple Cider Vinegar From the past 5-6 years, science is coming...

“I have lost 55kgs“-How Green Coffee and #NeuHeatlhStyle made the difference for Diva Ritu Kaur

  Ritu has been a true inspiration in the fitness world starting from 125 kgs...

What is Anemia and who all are affected by it?

What Do You Mean By Anemia? Anemia is a condition when there is a decreased...

The Influence of Low Testosterone In Men Under 30

Testosterone is the key hormone that is responsible for men’s optimal health. Biologically, it's an...

Top 5 Myths and facts about Carbohydrates

Carbohydrates are the body’s main source of energy. 1 gram of carb provides 4...

Do Liquid Diets Help In Weight Loss?

Yes! Liquid diets, as the name suggests, means getting liquids only as a part...
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Frequently Asked Questions

10 Health Benefits Of Ginger That Will Surprise You

Winters have arrived and it is also a comfort to those who love to empty their teacups that they can eat ginger without fear...

5 Stress Relief Exercises That Will Make Your Worries Vanish

Exercise is the remedy of many diseases, which keeps you fit and energizes the body. Nowadays stress and anxiety have become common from children...

How To Lose Weight Fast Naturally.

In the event that your doctor suggests it, there are approaches to lose weight securely. A consistent weight deficiency of 1 to 2 pounds...

You Will Be Surprised After Knowing These Chia Seeds Benefits

Chia seeds are rich in many nutrients such as omega-3 fatty acids, fiber, protein, antioxidants and calcium. Due to the presence of these nutrients,...

5 Proven Home Remedies For Indigestion and Gas

It is the season of festivals. In this case, many spicy and fried dishes are eaten. As far as taste is concerned, this season...

Drive Away Your Skin Problems With Apple Cider Vinegar

Natural products are extremely popular at this moment, and apple cider vinegar (ACV) is one of the best ones in the league. From helping...