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What causes acidity
Whenever we go outside, we prefer eating junk or unhealthy food with lots of spices and sauces. Sometimes we feel a burning sensation in the stomach or in the upper part of the stomach, commonly identified as “Acidity” which is one of the most common health issues in today's era. The food we eat passes through the esophagus (tube) into the stomach. The...
Know how important calcium is to stay healthy
Calcium Calcium is required by all of us for the build-up and maintenance of strong bones. Calcium also helps to maintain heart rhythm, muscle function, bone strength, blood clotting and more. Most of the amount of calcium is stored in bones and teeth, where it supports their structure and hardness and some amount is present as serum (blood) calcium. Requirements of calcium in the body The...

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