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benefits of quinoa seedsvideo
Find out the health benefits of these tiny & powerful seeds… !!! Nowadays everyone is talking about a diet that is low in carbs and fat, commonly known as ‘FAD DIET’ that promises a rapid weight loss. Quinoa dates back three to four thousand years ago when the Incas realized that this crop was a good food option for human beings....
chia seeds
Ways to get health-benefits of these tiny & powerful seeds… !!! https://www.youtube.com/watch?v=NGGFlQiCbb0 Chia seeds are superstars loaded with nutrients and are rich in Omega-3. Its fiber, calcium, potassium, and magnesium keep you full for a longer period. But before we dive into the top 5 benefits that come from eating chia, let’s take a look at the Nutrients available from chia seeds. Chia seeds are: ...
Organic Apple cider Vinegar
How Apple Cider Vinegar helps in Weight Loss - #weightloss https://www.youtube.com/watch?v=L0lwCklb5hY There is an obsession among the younger generation - to lose weight, stepping into a modern lifestyle, using magical tonics and superfoods which were used thousands of years ago for staying fit and healthy. Celebs like Hilary Duff says she takes a shot of ACV, Victoria Beckham takes two tablespoons of...
7 Important Things you should know about fat
Exercise to be fit, not skinny… Eat to nourish your body and always ignore the haters, doubters & unhealthy examples that were once feeding you…You are worth more than you realize… What is fat? Fat is a macronutrient like a carbohydrate, protein, and water, it is essential to provide energy for daily routine and helps in protecting your organs. Fat is...
Beat the Heat : 9 Ways to Beat the Heat and Stay Hydrated
Summer brings bright sunshine at its peak- rise in temperature means more sweating. Summer is also a time to be wary of dehydration-lack of sufficient water in the body. Our body needs water to function properly and prevents it from dehydration. To balance the body heat in hot weather, our body discards heat through sweating. As sweat evaporates, it...
Top 10 Easy Ways to boost your mood when you’re feeling down
“Why no dp today Jay?” asked a friend, Jay replied “Nothing special.!” but the truth was he was upset & was feeling down, many times he feels like being on the top of the world and sometimes down..! Studies reveal that one in every five people feels the same as Jay. Nowadays mental disorders are on the peak. These ‘ups’ and...
Top 10 Sources of Protein | Top list of High Quality Protein Foods
Current situations are affecting our health in a drastic way, forcing on us an unhealthy lifestyle that makes us keep unwanted bulges which distorts the shape of our body. Eating Modern Diet – convenient but poor in nutrition. To change your body, you must first change your eating patterns, if it is difficult for you – there is a simple...
Buy-chia-seeds-online
Ever Wondered! A tiny black seed can change into a big nutrition blast. The Chia has derived its name from Spanish word 'chain' which means oily, referring to the oily chia seed. Oily means they're high in fat content. 5500 years ago human beings used these seeds in folk medicine & food. During the prehistoric times in Columbian society, chia...
WHAT ARE GREEN COFFEE BEANS? Green coffee beans are basically unroasted coffee beans which contain antioxidants and pharmacologically active compound. One of the most important is Chlorogenic Acid. Chlorogenic acid is believed to be the main active ingredient in green coffee beans and is the substance that can help in weight management.   Neuherbs Green Coffee Beans Neuherbs Green Coffee Beans...
lose-weight-healthy-lifestyle
I love to eat because eating is the only thing that makes me happy. I know dear stomach you’re bored but not hungry because when my eyes are on a delicious plate it becomes very difficult for me to control my temptations because am a big foodaholic and I enjoy it. I can’t think well or work...

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